Tuesday, February 8, 2011

How To Move Ahead After A Break Up

By Dawn Williams


Relationships end - that is the real deal in life. We do not always have complete control over our relationships with other people especially to our very most loved one. We go through turbulences in our relationship that sometimes, they let go or we let go and with that, comes the heartaches.

You may feel like you are alone in this world but there are people who are willing to help you. These are your friends and your family. Plus, with these tips, you will surely get your life back in no time.

No kind of explanation or logic you put into it will bring everything back. It's natural to deny the breakup at first but the longer you stay in this phase the harder it will be to move forward. As complicated the situation may be, you have to accept that what you once have is now gone.

Put yourself out there and enjoy the moment. Some people like to close the door and listen to sad songs but the true therapeutic way of dealing with pain is to go out and be happy even for just a moment.

Blaming yourself and other people will thwart your healing process. We ought to blame ourselves for the break up and we end up getting hurt frequently. So stop this blame game because it will lead you right into nowhere.

To fully grasp the fact that you need to get over someone, stop trying to communicate with everyone he knows or every friend of his. You do still feel the need to talk to his friends but try to understand that the more you do this the more you prolong your path to getting over.

Express yourself in words. Either you can write down what you truly feel inside on a diary or you can shout at an open space where no one can hear you. Doing this will help you remove a thorn from your chest and it'll make you feel lighter.

Get in touch with a few friends and rekindle your friendship as much as possible. It has been a while for you and your friends to bond together and take this opportunity to start your friendship again. If you completely let go of all your past friends, you might regret it in the end because those were significant parts of your life.




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